Cooking plays an important function in Pokémon Metal & Wood which allows players to use various ingredients and the player's Pokémon to create tasty dishes that they are sure to enjoy! Feeding Pokémon the created dishes not only gives them an increased boost in fighting power and ability but also strengthens the bonds between trainer and Pokémon!
Type
Flavor
Description
Flavor
Bland
"A regular taste that isn't too sweet, not too sour, nor too spicy. Perfect for sandwiches and bread!"
Powers up Normal-type moves for one battle/increases defense against Fighting-type moves
Type
Flavor
Description
Flavor
Airy
"Puffs up the food to delicious proportions while keeping the flavor nice and fluffy. Perfect for cookies and cotton candy!"
Powers up Flying-type moves for one battle/increases defense against Electric-type moves.
Type
Flavor
Description
Flavor
Juicy
"Makes your dishes extra watery and juicy while still being delicious. Perfect for soups and stews."
Powers up Water-type moves for one battle/increases defense against Grass-type moves.
Type
Flavor
Description
Flavor
Spicy
"Bakes the food till it is almost black and then some. Perfect for grilled meat and curry."
Powers up Fire-type moves for one battle/increases defense against Water-type moves.
Type
Flavor
Description
Flavor
Healthy
"Trim back that fat and get your rear in gear! It is perfect for salads and vegetarian dishes."
Powers up Grass-type moves for one battle/increases defense against Fire-type moves
Type
Flavor
Description
Flavor
Meaty
"Survival at it's best - man up and eat these creepy crawlies down. Perfect for fried food and wraps."
Powers up Bug-type moves for one battle/increases defense against Ice-type moves
Type
Flavor
Description
Flavor
Hard
"Careful not to break your teeth on this hard food! It is perfect for baked goods and rock candy."
Powers up Rock-type moves for one battle/increases defense against Ground-type moves
Type
Flavor
Description
Flavor
Earthy
"Earthy flavor that is sure to keep you full through the night. Perfect for casseroles and rice."
Powers up Ground-type moves for one battle/increases defense against Water-type moves.|}
Type
Flavor
Description
Flavor
Shocking
"Brace yourself for one crazy, wild ride! It is perfect for energy drinks and pasta."
Powers up Electric-type moves for one battle/increases defense against Ground-type moves.|}
Type
Flavor
Description
Flavor
Nasty
"This is best saved for your enemy - or perhaps it's even worse than your enemy. Perfect for really bad dishes."
Powers up Poison-type moves for one battle/increases defense against Psychic-type moves.|}
Type
Flavor
Description
Flavor
Smart
"Bulk up on your brain powers and learn more than the five basic food groups. It is perfect for baked fish and noodles."
Powers up Psychic-type moves for one battle/increases defense against Bug-type moves.|}
Type
Flavor
Description
Flavor
Protein
"If that all you got maggot! You should be sweatin' up a storm!. Perfect for protein shakes and egg dishes."
Powers up Fighting-type moves for one battle/increases defense against Flying-type moves.|}
Type
Flavor
Description
Flavor
Sour
"Time to show the world what you are made of and create a dish everyone hates! It is perfect for fermented dishes."
Powers up Dark-type moves for one battle/increases defense against Fighting-type moves.|}
Type
Flavor
Description
Flavor
Nostalgic
"This food tastes....familiar...yet....strangely...unworldly. Perfect for pies and porridge."
Powers up Ghost-type moves for one battle/increases defense against Ghost-type moves.|}
Type
Flavor
Description
Flavor
Metallic
"I can feel the iron in my blood beginning to rise up! It is perfect for skewers and diced vegetables."
Powers up Steel-type moves for one battle/increases defense against Fire-type moves.|}
Type
Flavor
Description
Flavor
Chilled
"Careful of that freezer burn and keep things cool. Perfect for frozen food and drinks."
Powers up Ice-type moves for one battle/increases defense against Rock-type moves.|}
Type
Flavor
Description
Flavor
Sweet
"Sweet love, sweet life, sweet food! SWEET! It is perfect for candy and jams."
Powers up Fairy-type moves for one battle/increases defense against Steel-type moves.|}
Type
Flavor
Description
Flavor
Burnt
"Nothing is capable of quenching the hunger of a dragon...except maybe this. Perfect for roasts and BBQ's."
Powers up Dragon-type moves for one battle/increases defense against Fairy-type moves.
